Dancing Shiva, Thanjavur, India
 

Upcoming Events

the chakra system: bridging...

Friday, September 19th 2014

Holistic Cooking & Yoga Retreat...

Sunday, September 28th 2014

The Butterfly Effect: a Course...

Sunday, November 30th 2014

Lisa • Yoga • London

 

Welcome.

The practice of yoga helps us to increase our awareness and our enjoyment of life on many levels. It heals, opens, and strengthens the physical body, creating energetic movement both structurally and emotionally. Stillness, well-aligned action and conscious breath give us access to the poetry of each moment. Yoga teaches us to live in harmony with ourselves, with each other and within the flow of nature.

Lisa's yoga invites people of backgrounds and callings into this experience of awakening. She specialises in yoga that meets the challenges of daily life, offering special programmes in Yoga for Insomnia and Better Sleep and her new programme to combat sugar addiction and improve digestive health- Sweet Yoga for Sugar 'Detox'. Her videos in both of these groundbreaking areas be found on the UK Based Movement for Modern Life by clicking here, where you'll find London the UK's best yoga teachers online anytime.

Dive in.

Enjoy your practice... enjoy your life.

Lisa

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Upcoming Events

  • the chakra system: bridging the practical and the mystical- a training intensive. 19-21 Sep 2014 • Friday, September 19th 2014 • < more >
  • Holistic Cooking & Yoga Retreat in France: 28 Sep - 4 Oct 2014 • Sunday, September 28th 2014 • < more >
  • The Butterfly Effect: a Course in Transformation - 30 Nov 2104 • Sunday, November 30th 2014 • < more >