Lisa Sanfilippo offers classes, courses, personal consultations and resources that help you to awaken the physical, energetic, psychological, emotional and spiritual layers of yourself. Her greatest honour is to help you become more fully yourself, as an expression of, and in connection with your innate nature, with Soul and Spirit. This involves an interplay between our uniqueness, and the ways in which we are part of humanity, nature, and life's greater mysteries.
Lisa is a senior yoga teacher and fully qualified psychotherapist, who brings together depth psychology, Tantric yoga traditions and somatic work. She offers a range of practices and techniques developed over twenty years of personal practice, formal training and intensive mentoring. Lisa holds classes and trains teachers at London’s premiere yoga studios, Triyoga and The Life Centre. Her books, Yoga Therapy for Insomnia and Sleep Recovery and Sleep Recovery (forthcoming) are available on Amazon in the UK and in the USA. You can find her classes, courses, workshops and professional trainings throughout the UK, throughout Europe and worldwide.