Dancing Shiva, Thanjavur, India

Upcoming Events

yoga + psychology: depth in...

Sunday, November 6th 2016

Luxury Yoga Weekend

Friday, November 11th 2016

Yoga Therapy for Insomnia...

Thursday, November 24th 2016

Lisa • Yoga • London


What heals, opens, and strengthens the physical body, creates energetic movement both structurally and emotionally, and brings us into restorative, contemplative stillness? That's yoga.

Lisa Sanfilippo's uniquely intelligent approach is a synthesis of modern psychology, Tantric yoga traditions, neuroscience, and creative arts brought to bear on a broad range of practices and techniques gleaned from nearly 20 years of personal practice. She a senior teacher at London's premiere yoga studios, Triyoga and the Life Centre. Lisa is regarded as the UK's leading expert in yoga for insomnia and better sleep and offers groundbreaking classes, courses, workshops and retreats in London, throughout Europe and worldwide.

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Upcoming Events

  • yoga + psychology: depth in practice + teaching • Sunday, November 6th 2016 • < more >
  • Luxury Yoga Weekend • Friday, November 11th 2016 • < more >
  • Yoga Therapy for Insomnia - Teacher Training with The Minded Institute • Thursday, November 24th 2016 • < more >