Dancing Shiva, Thanjavur, India

Upcoming Events

Monday evening one-to-one...

Monday, October 19th 2015

super sleep: a sunday seminar...

Sunday, November 15th 2015

30 days of yoga: ayurveda...

Saturday, November 28th 2015

Lisa • Yoga • London



The practice of yoga helps us to increase our awareness and our enjoyment of life on many levels. It heals, opens, and strengthens the physical body, creating energetic movement both structurally and emotionally. Stillness, well-aligned action and conscious breath give us access to the poetry of each moment. Yoga teaches us to live in harmony with ourselves, with each other and within the flow of nature.

Lisa's yoga invites people of backgrounds and callings into this experience of awakening. She specialises in yoga that meets the challenges of daily life, offering special programmes in Yoga for Insomnia and Better Sleep and her new programme to combat sugar addiction and improve digestive health- Sweet Yoga for Sugar 'Detox'. Her videos in both of these groundbreaking areas be found on the UK Based Movement for Modern Life by clicking here, where you'll find London the UK's best yoga teachers online anytime.

Dive in.

Enjoy your practice... enjoy your life.


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Upcoming Events

  • Monday evening one-to-one sessions with Lisa • Monday, October 19th 2015 • < more >
  • super sleep: a sunday seminar with yoga for insomnia expert • Sunday, November 15th 2015 • < more >
  • 30 days of yoga: ayurveda for health + well-being • Saturday, November 28th 2015 • < more >