Dancing Shiva, Thanjavur, India
 

Upcoming Events

yoga + the art of loving:...

Friday, February 27th 2015

Soul Sadhana Sunday Sessions....

Sunday, March 15th 2015

Cambodia Easter Yoga Retreat:...

Saturday, April 4th 2015

Lisa • Yoga • London

 

Welcome.

The practice of yoga helps us to increase our awareness and our enjoyment of life on many levels. It heals, opens, and strengthens the physical body, creating energetic movement both structurally and emotionally. Stillness, well-aligned action and conscious breath give us access to the poetry of each moment. Yoga teaches us to live in harmony with ourselves, with each other and within the flow of nature.

Lisa's yoga invites people of backgrounds and callings into this experience of awakening. She specialises in yoga that meets the challenges of daily life, offering special programmes in Yoga for Insomnia and Better Sleep and her new programme to combat sugar addiction and improve digestive health- Sweet Yoga for Sugar 'Detox'. Her videos in both of these groundbreaking areas be found on the UK Based Movement for Modern Life by clicking here, where you'll find London the UK's best yoga teachers online anytime.

Dive in.

Enjoy your practice... enjoy your life.

Lisa

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Upcoming Events

  • yoga + the art of loving: a tantric approach to a physical + energetic heart opening • Friday, February 27th 2015 • < more >
  • Soul Sadhana Sunday Sessions. 5 Sundays in 2015 • Sunday, March 15th 2015 • < more >
  • Cambodia Easter Yoga Retreat: 4-10 April 2015 • Saturday, April 4th 2015 • < more >