Lisa Sanfilippo offers classes, courses, personal consultations and resources that help you to awaken the physical, energetic, psychological, emotional and spiritual layers of yourself. Her greatest honour is to help you become more fully yourself, as an expression of, and in connection with your innate nature, with Soul and Spirit. This involves an interplay between our uniqueness, and the ways in which we are part of humanity, nature, and life's greater mysteries.
Lisa’s uniquely intelligent approach is a synthesis of depth psychology, Tantric yoga traditions, neuroscience, and somatic work that encompass a broad range of practices and techniques developed over two decades of personal practice, formal training and intensive mentoring in both yoga and psychotherapy. Lisa is in residence as a senior teacher and teacher trainer at London’s premiere yoga studios, Triyoga and the Life Centre. She is also regarded as the UK’s leading authority on yoga for insomnia and better sleep and offers groundbreaking classes, courses, workshops and retreats in London, throughout Europe and worldwide.