Dancing Shiva, Thanjavur, India
 

Upcoming Events

triyoga + breakfast: at the...

Tuesday, August 16th 2016

Yoga and Cooking Holiday in...

Saturday, August 20th 2016

reading bodies: deepen + refine...

Sunday, September 18th 2016

Lisa • Yoga • London

 
Welcome.

What heals, opens, and strengthens the physical body, creates energetic movement both structurally and emotionally, and brings us into restorative, contemplative stillness? That's yoga.

Lisa Sanfilippo's uniquely intelligent approach is a synthesis of modern psychology, Tantric yoga traditions, neuroscience, and creative arts brought to bear on a broad range of practices and techniques gleaned from nearly 20 years of personal practice. She a senior teacher at London's premiere yoga studios, Triyoga and the Life Centre. Lisa is regarded as the UK's leading expert in yoga for insomnia and better sleep and offers groundbreaking classes, courses, workshops and retreats in London, throughout Europe and worldwide.

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Upcoming Events

  • triyoga + breakfast: at the forest on the roof at Selfridges • Tuesday, August 16th 2016 • < more >
  • Yoga and Cooking Holiday in Italy • Saturday, August 20th 2016 • < more >
  • reading bodies: deepen + refine your classroom + one to one teaching • Sunday, September 18th 2016 • < more >