Dancing Shiva, Thanjavur, India
 

Upcoming Events

Yoga for Insomnia Teacher...

Thursday, November 24th 2016

sustainable energy: depth...

Friday, December 9th 2016

Day Retreat: Energy Tune...

Monday, January 2nd 2017

Lisa • Yoga • London

 
Welcome.

What heals, opens, and strengthens the physical body, creates energetic movement both structurally and emotionally, and brings us into restorative, contemplative stillness? That's yoga.

Lisa Sanfilippo's uniquely intelligent approach is a synthesis of modern psychology, Tantric yoga traditions, neuroscience, and creative arts brought to bear on a broad range of practices and techniques gleaned from nearly 20 years of personal practice. She a senior teacher at London's premiere yoga studios, Triyoga and the Life Centre. Lisa is regarded as the UK's leading expert in yoga for insomnia and better sleep and offers groundbreaking classes, courses, workshops and retreats in London, throughout Europe and worldwide.

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Upcoming Events

  • Yoga for Insomnia Teacher Training with The Minded Institute • Thursday, November 24th 2016 • < more >
  • sustainable energy: depth yoga for the winter months • Friday, December 9th 2016 • < more >
  • Day Retreat: Energy Tune Up- Strong, Sexy, Courageous, Loving, Truthful, Insightful + Connected: New Year Tour of the 7 chakras • Monday, January 2nd 2017 • < more >