Dancing Shiva, Thanjavur, India
 

Upcoming Events

Day Retreat: Energy Tune...

Monday, January 2nd 2017

Release, Resolve, Recentre....

Sunday, February 19th 2017

Lisa • Yoga • London

 
Welcome.

What heals, opens, and strengthens the physical body, creates energetic movement both structurally and emotionally, and brings us into restorative, contemplative stillness? That's yoga.

Lisa Sanfilippo's uniquely intelligent approach is a synthesis of modern psychology, Tantric yoga traditions, neuroscience, and creative arts brought to bear on a broad range of practices and techniques gleaned from nearly 20 years of personal practice. She a senior teacher at London's premiere yoga studios, Triyoga and the Life Centre. Lisa is regarded as the UK's leading expert in yoga for insomnia and better sleep and offers groundbreaking classes, courses, workshops and retreats in London, throughout Europe and worldwide.

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Upcoming Events

  • Day Retreat: Energy Tune Up- Strong, Sexy, Courageous, Loving, Truthful, Insightful + Connected: New Year Tour of the 7 chakras • Monday, January 2nd 2017 • < more >
  • Release, Resolve, Recentre. Depth Yoga for Body and Vision • Sunday, February 19th 2017 • < more >