Dancing Shiva, Thanjavur, India
 

Upcoming Events

The Yoga Groove Festival Weekend...

Friday, September 17th 2010

20 August 7.30pm: Simple Yoga...

Thursday, September 30th 2010

News

Interview with John Friend

in Yoga Magazine (July 2008)

Lisa • Yoga • London

 

Welcome.

LIVE
LEARN
LOVE
YOGA

The practice of yoga helps us to cultivate awareness and to deepen our understanding on many levels. It serves to reveal the beauty held in each moment, in each breath. We learn to live ever more skillfully as we move, explore, and connect with others in this journey.

Lisa invites practitioners of all backgrounds and callings into this experience of joyful unfolding.

Anusara a-nu-sar-a is a style of yoga named by the Sanskrit word meaning "flowing with Grace" and "to step into the currents of the heart". This style of yoga invites you into your heart's fullest expression. When this happens, the expansion is profound.

Dive in.

Enjoy your practice... enjoy your life.

Lisa

Upcoming Events

  • The Yoga Groove Festival Weekend 17-19 September 2010- SAVE THE DATE • Friday, September 17th 2010 • < more >
  • 20 August 7.30pm: Simple Yoga for Complex Times- 15 minute yoga you can do every day • Thursday, September 30th 2010 • < more >