Dancing Shiva, Thanjavur, India
 

Upcoming Events

Yoga Immersion in Tuscany-...

Friday, August 29th 2014

Yoga Under the Tuscan Sun,...

Saturday, August 30th 2014

the chakra system: bridging...

Friday, September 19th 2014

Lisa • Yoga • London

 

Welcome.

The practice of yoga helps us to cultivate awareness and our enjoyment of life on many levels.

It heals, opens, and strengthens the physical body, creating energetic movement within the structural and emotional selves.

Stillness, motion and conscious breath enable us to experience the poetry of each moment.We learn to live ever more skilfully in harmony with ourselves, with each other and within the flow of nature.

Lisa's yoga invites people of backgrounds and callings into this experience of awakening. She specialises in yoga that meets the challenges of daily life, offering special programmes in Yoga for Insomnia and Better Sleep and her new programme to combat sugar addiction and improve digestive health- Sweet Yoga for Sugar 'Detox'.

Dive in.

Enjoy your practice... enjoy your life.

Lisa

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Upcoming Events

  • Yoga Immersion in Tuscany- Advancing Practice and Teachers. 23-29 Aug 2014 • Friday, August 29th 2014 • < more >
  • Yoga Under the Tuscan Sun, 30 August - 5 September 2014 • Saturday, August 30th 2014 • < more >
  • the chakra system: bridging the practical and the mystical- a training intensive. 19-21 Sep 2014 • Friday, September 19th 2014 • < more >