Dancing Shiva, Thanjavur, India
 

Upcoming Events

sweet yoga: break the sugar...

Sunday, June 19th 2016

Ibiza yoga body mind fitness...

Saturday, June 25th 2016

Yoga and Cooking Holiday in...

Saturday, August 20th 2016

Lisa • Yoga • London

 
Welcome.

What heals, opens, and strengthens the physical body, creates energetic movement both structurally and emotionally, and brings us into restorative, contemplative stillness? That's yoga.

Lisa Sanfilippo's uniquely intelligent approach is a synthesis of modern psychology, Tantric yoga traditions, neuroscience, and creative arts brought to bear on a broad range of practices and techniques gleaned from nearly 20 years of personal practice. She a senior teacher at London's premiere yoga studios, Triyoga and the Life Centre. Lisa is regarded as the UK's leading expert in yoga for insomnia and better sleep and offers groundbreaking classes, courses, workshops and retreats in London, throughout Europe and worldwide.

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Upcoming Events

  • sweet yoga: break the sugar cycle! • Sunday, June 19th 2016 • < more >
  • Ibiza yoga body mind fitness holiday- one place left! • Saturday, June 25th 2016 • < more >
  • Yoga and Cooking Holiday in Italy • Saturday, August 20th 2016 • < more >