Lisa • Yoga • London |
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| About Lisa | Schedule | Retreats | About Anusara | Anusara Kula | Inspiration | |
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Welcome.LIVE The practice of yoga helps us to cultivate awareness and to deepen our understanding on many levels. It serves to reveal the beauty held in each moment, in each breath. We learn to live ever more skillfully as we move, explore, and connect with others in this journey. Lisa invites practitioners of all backgrounds and callings into this experience of joyful unfolding. Anusara a-nu-sar-a is a style of yoga named by the Sanskrit word meaning "flowing with Grace" and "to step into the currents of the heart". This style of yoga invites you into your heart's fullest expression. When this happens, the expansion is profound. Dive in. Enjoy your practice... enjoy your life. Lisa Upcoming Events |
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