Depth Yoga
A tiny Greek Island retreat
Join Lisa Sanfilippo with Theo Kyriakos and Xenia Bolomiti- additional star tutors to be announced!
Depth Yoga 2019
Join us on an immersive, self-contained course on a week-long paradise retreat.
What is Depth Yoga?
Depth Yoga allows you to gather the knowledge, tools and resources to help develop a deeply personal practice of yoga which is grounded in ancient and modern wisdom. It brings aspects of yoga practice together with depth psychology and healing modalities that can form part of your own everyday means of life transformation and inhabiting your life with greater ease and grace.
Whether you are a curious newer yogi, a qualified yoga teacher, an aspiring yoga teacher or someone wanting to accelerate and deepen their understanding of yoga, this course will enable you to seek more insight, richness and resonance with your practice and personal growth.
Course Outline:
You will also have the opportunity to have a one-to-one with Lisa before and after the retreat at a discounted rate of £85 per session.
Course Dates:
13th - 20th July 2019
For more information on the course and our paradise island in Greece please click here.
A tiny Greek Island retreat
Join Lisa Sanfilippo with Theo Kyriakos and Xenia Bolomiti- additional star tutors to be announced!
Depth Yoga 2019
Join us on an immersive, self-contained course on a week-long paradise retreat.
What is Depth Yoga?
Depth Yoga allows you to gather the knowledge, tools and resources to help develop a deeply personal practice of yoga which is grounded in ancient and modern wisdom. It brings aspects of yoga practice together with depth psychology and healing modalities that can form part of your own everyday means of life transformation and inhabiting your life with greater ease and grace.
Whether you are a curious newer yogi, a qualified yoga teacher, an aspiring yoga teacher or someone wanting to accelerate and deepen their understanding of yoga, this course will enable you to seek more insight, richness and resonance with your practice and personal growth.
Course Outline:
- 7 Chakra system
- Doshas - Ayurvedic Health
- Koshas
- Basic Anatomy
- Creative Imagination and Visualisation
You will also have the opportunity to have a one-to-one with Lisa before and after the retreat at a discounted rate of £85 per session.
Course Dates:
13th - 20th July 2019
For more information on the course and our paradise island in Greece please click here.
"If you want to deepen your yoga practice beyond asana in a nurturing and supportive environment of like-minded yoga enthusiasts, the Depth Yoga Course is for you. ... The weekends in London give you the tools to develop a safe and nurturing home practice and therefore yoga in your life beyond the asana practice. The retreat in Greece is a marvellous experience. After completing the course I have felt that I have the right tools to manage stress and challenges in a more nurturing way through meditation and I have taken my yoga practice to the next level. And my sleep has improved as well! Thank you Lisa, Theo, Xenia and all the 2017 Depth Yogis!"
-Silvia B, management consultant, London
This course has given my personal practice a depth I didn’t know was possible. No longer am I throwing random shapes on my mat, I can intuitively listen to what my body needs and sequence accordingly. I am now also incorporating pranayama and meditation into my practice and able to access an inner sense that years of class practice hadn’t quite revealed. This course feels like a strong foundation on which to move forward in my life. Thank you Lisa!
-Laura S, mother of 3, finance & business manager, London
-Silvia B, management consultant, London
This course has given my personal practice a depth I didn’t know was possible. No longer am I throwing random shapes on my mat, I can intuitively listen to what my body needs and sequence accordingly. I am now also incorporating pranayama and meditation into my practice and able to access an inner sense that years of class practice hadn’t quite revealed. This course feels like a strong foundation on which to move forward in my life. Thank you Lisa!
-Laura S, mother of 3, finance & business manager, London